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Tag Archives: Mind Wellness

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Telepsychiatry: Behavioral Healthcare at Your Fingertips

The COVID-19 pandemic has dramatically changed several aspects of modern living, including mental and behavioral health care access. Being able to connect remotely with psychiatrists has helped patients cope with the stress of staying at home. This i...

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How to Deal with Maladaptive Daydreaming

Maladaptive daydreaming is a condition coined by University of Haifa Professor Eliezer Somer in 2002. It manifests as excessive daydreaming that eventually hampers a person’s daily living. Although not included in the Diagnostic and Statistical Man...

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What to Do When You Doubt Yourself?

There are times when our mind is clouded with negative thoughts, especially when we feel stressed and lonely. We start to doubt our choices and capabilities in life, which leads us to question our decisions if it is right or wrong, enough or lacking....

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Signs You Should See a Marriage Counselor

One of the most difficult things humans ask of themselves is to stay in a long-term, committed relationship. Disagreements, conflicts, and clashes are unavoidable when you live with another person. If your marriage is in jeopardy, marriage counseling...

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The Tree of Addiction: Why Are You Being Addicted?

Sometimes, it is complicated to pinpoint everything about addiction. Its root cause and trigger points why it happened. Addiction is like a tree. A tree has its branches and roots and a soil it grew in. Every addiction is a different branch of the tr...

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Tools for Addiction Recovery

The road to recovery from addiction is never easy. It will usually take a village to help the person get through with the situation. People with substance abuse problems need to address these underlying issues. The longer that this will be unheeded, ...

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